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Time Zones
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COUNTRIES
Countries on Standard Time all year round
List of nations that do not use Daylight Saving Time (DST)
No summer time regime in force
Africa
Algeria
=
GMT+1 hour
Angola
=
GMT+1 hour
Anguilla
=
GMT-4 hours
Benin
=
GMT+1 hours
Botswana
=
GMT+2 hours
Brunei
=
GMT+8 hours
Burkina Faso
=
GMT
Burundi
=
GMT+2 hours
Cameroon
=
GMT+1 hour
Cape Verde Islands
=
GMT-1 hour
Central African Republic
=
GMT+1 hour
Chad
=
GMT+1 hour
Comoros
=
GMT+3 hours
Republic of the Congo
=
GMT+1 hour
Democratic Republic of Congo
= 2 time zones, see country page
Cote d'Ivoire
=
GMT
Djibouti
=
GMT+3 hours
Eritrea
=
GMT+3 hours
Ethiopia
=
GMT+2 hours
Equatorial Guinea
=
GMT+1 hour
Gabon
=
GMT+1
Gambia
=
GMT
Ghana
=
GMT
Guinea
=
GMT+1 hour
Guinea Bissau
=
GMT
.
Kenya
=
GMT+3 hours
Kuwait
=
GMT+3 hours
Lesotho
=
GMT+2 hours
Liberia
=
GMT
Libya
=
GMT+2 hours
Madagascar
=
GMT+3 hours
Malawi
=
GMT+2 hours
Malaysia
=
GMT+8 hours
Maldives
=
GMT+5 hours
Mali
=
GMT
Mauritania
=
GMT
Mauritius
=
GMT+4 hours
Mozambique
=
GMT+2 hours
Niger
=
GMT+1 hour
Nigeria
=
GMT+1 hour
Rwanda
=
GMT+2 hours
Seychelles
=
GMT+4 hours
Sierra Leone
=
GMT
Somalia
=
GMT+3 hours
South Africa
=
GMT+2 hours
Sudan
=
GMT+3 hours
Eswatini
=
GMT+2 hours
Tanzania
=
GMT+3 hours
Uganda
=
GMT+3 hours
Zambia
=
GMT+2 hours
Zimbabwe
=
GMT+2 hours
South America
Argentina
=
GMT-3 hours
Aruba
=
GMT-4 hours
Belize
=
GMT-6 hours
Bonaire - Local time is GMT-4 hours
Bolivia
=
GMT-4 hours
Brazil
As Brazil is a multiple time-zone country, see country page for GMT offsets
Colombia
=
GMT-5 hours
Ecuador
=
GMT-5 hours
El Salvador
=
GMT-6 hours
Guatemala
=
GMT-6 hours
Grenada
=
GMT-4 hours
Guyana
=
GMT-4 hours
Honduras
=
GMT-6 hours
Nicaragua
=
GMT-6 hours
Panama
=
GMT-5 hours
Peru
=
GMT-5 hours
Senegal
=
GMT
Suriname
=
GMT-3 hours
Venezuela
=
GMT-4 hours
Europe
Azerbaijan
- =
GMT+4 hours
Georgia
=
GMT+ 4 hours
Iceland
=
GMT
.
Russia
- See
Russia Time Zones
for
GMT
offsets in each time zone
Asia
Andaman Islands - Local time is GMT+5:30 hours
Bahrain
=
GMT+3 hours
Bangladesh
=
GMT+6 hours
Bhutan
=
GMT+6 hours
Cambodia
=
GMT+7 hours
China
=
GMT+8 hours
Timor Leste
=
GMT+9 hours
India
= GMT+5:30 hours
Indonesia
= Local time ranges from
GMT+7
for the western zone including Sumatra and Java through
GMT+8
for the central zone to
GMT+9
for the eastern zone.
Japan
=
GMT+9 hours
Kazakhstan
=
GMT+6 hours
Kyrgyzstan
=
GMT+6 hours
Kuwait
=
GMT+3 hours
LAO Democratic People's Republic
=
GMT+7 hours
Mongolia
=
GMT+8 hours
Myanmar
= GMT+6:30 hours.
Nepal
= GMT+5:45 hours.
North Korea
=
GMT+9
Oman
=
GMT+4 hours
Pakistan
=
GMT+5 hours
Philippines
=
GMT+8 hours
Qatar
=
GMT+3 hours
Saudi Arabia
=
GMT+3 hours
Singapore
=
GMT+8 hours
South Korea
=
GMT+9 hours
Sri Lanka
=
GMT+6 hours
Taiwan
=
GMT+8 hours
Tajikistan
=
GMT+5 hours
Thailand
=
GMT+7 hours
Turkmenistan
=
GMT+5 hours
United Arab Emirates
=
GMT+4 hours
Uzbekistan
=
GMT+5 hours
Vietnam
=
GMT+7 hours
Yemen
=
GMT+3 hours
North America / Central America
Barbados
=
GMT-4 hours
Caroline Islands =
GMT+10 hours
Cayman Islands
=
GMT-5 hours
Costa Rica
=
GMT-6 hours
Dominica
=
GMT-4 hours
Dominican Republic
=
GMT-4 hours
Jamaica
=
GMT-5 hours
Puerto Rico
=
GMT-4 hours
Trinidad & Tobago
=
GMT-4 hours
British Virgin Islands
=
GMT-4 hours
US Virgin Islands
=
GMT-4 hours
St. Lucia
=
GMT-4 hours
Pacific
Christmas Island
=
GMT+7 hours
Cook Islands
=
GMT-10 hours
Midway Islands - Local time is GMT-11 hours
Palau
=
GMT+9 hours
Papua New Guinea
=
GMT+10 hours
Samoa
=
GMT+13 hours
Solomon Islands
=
GMT+11 hours
Tonga
= GMT+13 hours
Antarctica
Antarctica
=
GMT
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