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Greenwich Mean Time minus 4 hours

Military Time Zone: Q quebec time

Current Time in GMT-4 Time Zone

Any time zone instant conversion: GMT Converter

What time zone is GMT-4 in?

GMT-4 Standard Time is 4 hours behind Greenwich Mean Time ( GMT-4 ).

Does GMT-4 observe Daylight Saving Time?

GMT-4 does not operate Daylight-Saving Time

Countries in GMT-4 Time Zone

The following countries use GMT-4 as their Time Zone.  NB No Summer Time / Daylight Saving Time is used.

Anguilla , Antigua & Barbuda , Aruba , Barbados , Bonaire, Bolivia , Dominica , Dominican Republic , Grenada , Guyana , Puerto Rico , Saint Lucia , Trinidad and Tobago , Virgin Islands: British Virgin Islands & US Virgin Islands

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