GMT-4 Offset: Countries and Regions
Greenwich Mean Time (GMT) minus 4 hours
Military Time Zone name for -4 offset is: Q - Quebec
Current Time in GMT-4 offset
UTC/GMT-4 is 4 hours behind Greenwich Mean Time (GMT).
The GMT/UTC minus 4 hours offset is used by quite a few countries in the Caribbean, with no change throughout the year, as no Daylight Saving Time is applied. The Eastern Time Zone of USA and Canada only have the -4 offset when Daylight Saving Time is in use.
GMT Time converter for time zone: GMT-4
Enter your location or any place of your choice for more comparisons.
The following countries or regions use the offset -4 either in Standard time or Daylight Saving Time as indicated.