Time now in GMT-4

Military Time Zone Name: Q - Quebec

Current time and conversions

Current Time in GMT-4

GMT-4
12:08:33 AM 05/31/2023GMT -04:00
4:08:33 AM 05/31/2023GMT +00:00

GMT-4 is 4 hours behind Greenwich Mean Time (GMT).

The GMT/UTC minus 4 hours offset is used by quite a few countries in the Caribbean, with no change throughout the year, as no Daylight Saving Time is applied. The Eastern Time Zone of USA and Canada only have the -4 offset when Daylight Saving Time is in use.

Time converter for time zone: GMT-4

Enter your location or any place of your choice for more comparisons.

TZGMT4:08 AM GMT +00:0005/31TZGMT-412:08 AM GMT -04:0005/31TZMy local time4:08 AM GMT +00:0005/31
GMT
04:08 am
12:00 | 12:00
To make a future time announcement suitable for any time zone, use: Event Time and Countdown
event time

All one-hour time differences from GMT/UTC

Nowadays, Greenwich Mean Time, abbreviated as GMT, is a time zone designation rather than a time standard. Time difference between time zones can be expressed by the GMT or UTC hour difference. In the UTC standard, there is a commitment to keep within 0.9 seconds of GMT, so that every few years a leap second is applied to UTC. In the age of the internet, these small clock calibrations are conveniently distributed via NTP.



The following countries or regions use GMT-4 either in Standard time or Daylight Saving Time as indicated.

Daylight Saving Time (DST)

Map of North America and the Caribbean

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