Timepieces
World Clock
Time Gadgets
Time Converter Currency Converter
Time Zones
Time Converters
Articles
What is GMT

GMT-4 Offset: Countries and Regions

Greenwich Mean Time (GMT) minus 4 hours

Military Time Zone name for -4 offset is: Q - Quebec

Current Time in GMT-4 offset

UTC/GMT-4 is 4 hours behind Greenwich Mean Time (GMT).

The GMT/UTC minus 4 hours offset is used by quite a few countries in the Caribbean, with no change throughout the year, as no Daylight Saving Time is applied. The Eastern Time Zone of USA and Canada only have the -4 offset when Daylight Saving Time is in use.

USA Time Zones and GMT offsets

Offset calculator

Convert between GMT/UTC offsets

When it is:  
(Select Time)
In:
(Select Time Zone 1)
What time will it be in:
(Select Time Zone 2)

GMT Time converter for time zone: GMT-4

Enter your location or any place of your choice for more comparisons.

The following countries or regions use the offset -4 either in Standard time or Daylight Saving Time as indicated.

Standard Time

Anguilla Antigua and Barbuda Aruba Barbados Bolivia British Virgin Islands Dominica Dominican Republic Grenada Guyana Puerto Rico Saint Lucia Trinidad and Tobago US Virgin Islands

Daylight Saving Time (DST)

USA on Eastern Daylight Saving Time

Time power tools

Time Converter
Convert to any place
Sun Time
Season progress
Moon Time
Current phase
place Fast Find - start by typing GMT Tools - check and bookmark ⏲ Time zone converter by place 🌎 Time converter by zone 🕑 World Clocks - time anywhere 📅 Event Time Announcer ⓘ What is Greenwich Mean Time?