GMT-5
Greenwich Mean Time minus 5 hours
Military Time Zone: R romeo time
Current Time in GMT-5 Time Zone
Any time zone instant conversion: GMT Converter
Main facts
What time zone is GMT-5 in?
GMT-5 Standard Time is 5 hours behind Greenwich Mean Time (GMT-5).
Countries using the GMT-5 offset: USA & Canada: Eastern Standard Time . During Eastern Daylight Saving Time they use GMT-4 .
The following countries use GMT-5 as their Time Zone. No Summer Time / Daylight Saving Time is used.
Cayman Islands , Colombia , Ecuador , Haiti , Jamaica , Panama , Peru
