GMT-5 Offset: Countries and Regions
Greenwich Mean Time (GMT) minus 5 hours
Military Time Zone name for -5 offset is: R - Romeo
Current Time in GMT-5 offset
UTC/GMT-5 is 5 hours behind Greenwich Mean Time (GMT).
The GMT/UTC minus 5 hours offset applies only to Eastern Standard Time, during Daylight Saving Time the offset is -4.
GMT Time converter for time zone: GMT-5
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The following countries or regions use the offset -5 either in Standard time or Daylight Saving Time as indicated.