GMT-5

Greenwich Mean Time minus 5 hours

Military Time Zone: R romeo time

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Current Time in GMT-5 Time Zone

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Main facts

What time zone is GMT-5 in?

GMT-5 Standard Time is 5 hours behind Greenwich Mean Time (GMT-5).

Countries using the GMT-5 offset: USA & Canada: Eastern Standard Time .  During Eastern Daylight Saving Time they use GMT-4 .

The following countries use GMT-5 as their Time Zone.  No Summer Time / Daylight Saving Time is used.

Cayman Islands , Colombia , Ecuador , Haiti , Jamaica , Panama , Peru