GMT-5

Greenwich Mean Time minus 5 hours

Military Time Zone: R romeo time

Current Time in GMT-5 Time Zone

GMT-5 = GMT-5

What time zone is GMT-5 in?

GMT-5 Standard Time is 5 hours behind Greenwich Mean Time (GMT-5).  

Countries in GMT-5 Time Zone

USA & Canada: Eastern Standard Time.  During Eastern Daylight Saving Time GMT-4

The following countries use GMT-5 as their Time Zone.  No Summer Time / Daylight Saving Time is used.

Cayman Islands, Colombia, Ecuador, Haiti, Jamaica, Panama, Peru