GMT+7 Offset: Countries and Regions
Convert from and to Greenwich Mean Time (GMT) plus 7 hours
Which countries or regions use UTC/GMT+7?
Military Time Zone name for +7 offset is: G - Golf
Current Time in GMT+7 offset
Nowadays, Greenwich Mean Time, abbreviated as GMT, is a time zone designation rather than a time standard. Time difference between time zones can be expressed by the GMT or UTC offset. In the UTC standard, there is a commitment to keep within 0.9 seconds of GMT, so that every few years a leap second is applied to UTC. In the age of the internet, these small clock calibrations are conveniently destributed via NTP.
UTC/GMT+7 is 7 hours ahead of Greenwich Mean Time (GMT).
The GMT/UTC+7 hours offset is shared by several countries countries in Asia. None of them uses Dayligt Saving Time. The time zone offset called for Cambodia, Lao, Thailand and Vietnam is also known as Indochina Time or ICT. Find out more about other countries, their time zone, offsets and current times using our geographical selector.
GMT Time converter for time zone: GMT+7
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The following countries or regions use the offset +7 either in Standard time or Daylight Saving Time as indicated.
Standard TimeCambodia (ICT) Indonesia Western (IWST/WIB) Lao (ICT) Russia time zone 6 - Krasnoyarsk Time (KRAT) Thailand (ICT) Vietnam (ICT)
Convert between GMT/UTC offsets