What time zone is New Hampshire in?

New Hampshire is in the Eastern Time Zone in the United States of America (USA). Eastern Standard Time ( EST ) is 5 hours behind Greenwich Mean Time ( GMT-5 ).

Current New Hampshire (Eastern Time)

Current time now in Time Zone: America New York (USA Eastern Time)

Towns and Cities in New Hampshire on Eastern Time

Acworth, NH | Amherst, NH | Atkinson, NH | Bedford, NH | Belmont, NH | Berlin, NH | Bow, NH | Bradford, NH | Brookline, NH | Campton, NH | Canterbury, NH | Chichester, NH | Claremont, NH | Colebrook, NH | Concord, NH | Conway, NH |  Cornish, NH |  Deering, NH | Derry, NH | Dover, NH |  Dunbarton, NH | Durham, NH | Enfield, NH | Epping, NH | Exeter, NH | Franklin, NH | Goffstown, NH | Greenfield, NH | Hancock, NH | Hanover, NH | Henniker, NH | Hillsborough, NH | Hollis, NH | Hooksett, NH | Hopkinton, NH | Hudson, NH | Jackson, NH | Keene, NH | Laconia, NH | Lebanon, NH | Lincoln, NH | Litchfield, NH | Littleton , NH |  Londonderry, NH | Manchester, NH | Marlow, NH | Merrimack, NH | Milford, NH | Milton, NH | Nashua, NH | New Boston, NH | New Castle, NH | New Durham, NH | New Hampton, NH | New London, NH | Newmarket, NH | Newton, NH | North Hampton, NH | Northwood, NH |  Nottingham, NH |  Ossipee, NH | Pelham, NH | Pembroke, NH | Peterborough, NH | Pittsfield, NH | Plymouth, NH | Portsmouth, NH | Raymond, NH | Rindge, NH | Rochester, NH | Rollinsford, NH | Rye, NH | Salem, NH | Sandwich, NH | Somersworth, NH |  Swanzey, NH | Tilton, NH | Troy, NH | Wakefield, NH | Walpole, NH | Warner, NH |  Waterville Valley, NH |  Weare, NH | Windham, NH | Wolfeboro, NH | Woodstock, NH

Does New Hampshire observe Daylight Saving Time?

Like most states in the USA, Daylight-Saving Time ( DST ) is observed in New Hampshire , where the time is shifted forward by 1 hour to Eastern Daylight Time ( EDT );  which is 4 hours behind Greenwich Mean Time ( GMT-4 ).

After the Summer months the time in New Hampshire is shifted back by 1 hour to US Eastern Standard Time (EST) or (GMT-5).

Current daylight saving dates for USA

DAYLIGHT SAVING TIME

• Daylight Saving Time began: Sunday 8 March 2020  02:00 local time. Clocks went forward one hour.
• Daylight Saving Time ends: Sunday 1 November 2020 02:00 local time. Clocks go back one hour.

USA and Canada past and future DST schedules here

Daylight Saving 2020