Time Converter:
If you know the GMT/UTC time difference: Offset Converter
AST to My time • EST to AST • EST to My time • My time to AST • My time to EST •
| Canada Atlantic Time (AST) to Eastern Time (ET) (EST) | ||
|---|---|---|
| 12:00 AM AST | is | 11:00 PM EST |
| 01:00 AM AST | is | 12:00 AM EST |
| 02:00 AM AST | is | 01:00 AM EST |
| 03:00 AM AST | is | 02:00 AM EST |
| 04:00 AM AST | is | 03:00 AM EST |
| 05:00 AM AST | is | 04:00 AM EST |
| 06:00 AM AST | is | 05:00 AM EST |
| 07:00 AM AST | is | 06:00 AM EST |
| 08:00 AM AST | is | 07:00 AM EST |
| 09:00 AM AST | is | 08:00 AM EST |
| 10:00 AM AST | is | 09:00 AM EST |
| 11:00 AM AST | is | 10:00 AM EST |
| 12:00 PM AST | is | 11:00 AM EST |
| 01:00 PM AST | is | 12:00 PM EST |
| 02:00 PM AST | is | 01:00 PM EST |
| 03:00 PM AST | is | 02:00 PM EST |
| 04:00 PM AST | is | 03:00 PM EST |
| 05:00 PM AST | is | 04:00 PM EST |
| 06:00 PM AST | is | 05:00 PM EST |
| 07:00 PM AST | is | 06:00 PM EST |
| 08:00 PM AST | is | 07:00 PM EST |
| 09:00 PM AST | is | 08:00 PM EST |
| 10:00 PM AST | is | 09:00 PM EST |
| 11:00 PM AST | is | 10:00 PM EST |
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