If you know the GMT/UTC time difference: Offset Converter
St Helena • Burkina Faso • Gambia • Ghana • Guinea • Guinea • Guinea-Bissau • Ivory Coast • Liberia • Mali • Mauritania • Morocco • Sao Tome • Senegal • Togo • Western Sahara • Iceland •
AST to GMT • AST to My time • GMT to My time • My time to AST • My time to GMT •
| GMT (GMT) to Canada Atlantic Time (ADT) | ||
|---|---|---|
| 12:00 AM GMT | is | 09:00 PM ADT |
| 01:00 AM GMT | is | 10:00 PM ADT |
| 02:00 AM GMT | is | 11:00 PM ADT |
| 03:00 AM GMT | is | 12:00 AM ADT |
| 04:00 AM GMT | is | 01:00 AM ADT |
| 05:00 AM GMT | is | 02:00 AM ADT |
| 06:00 AM GMT | is | 03:00 AM ADT |
| 07:00 AM GMT | is | 04:00 AM ADT |
| 08:00 AM GMT | is | 05:00 AM ADT |
| 09:00 AM GMT | is | 06:00 AM ADT |
| 10:00 AM GMT | is | 07:00 AM ADT |
| 11:00 AM GMT | is | 08:00 AM ADT |
| 12:00 PM GMT | is | 09:00 AM ADT |
| 01:00 PM GMT | is | 10:00 AM ADT |
| 02:00 PM GMT | is | 11:00 AM ADT |
| 03:00 PM GMT | is | 12:00 PM ADT |
| 04:00 PM GMT | is | 01:00 PM ADT |
| 05:00 PM GMT | is | 02:00 PM ADT |
| 06:00 PM GMT | is | 03:00 PM ADT |
| 07:00 PM GMT | is | 04:00 PM ADT |
| 08:00 PM GMT | is | 05:00 PM ADT |
| 09:00 PM GMT | is | 06:00 PM ADT |
| 10:00 PM GMT | is | 07:00 PM ADT |
| 11:00 PM GMT | is | 08:00 PM ADT |