If you know the GMT/UTC time difference: Offset Converter
St Helena • Burkina Faso • Gambia • Ghana • Guinea • Guinea • Guinea-Bissau • Ivory Coast • Liberia • Mali • Mauritania • Morocco • Sao Tome • Senegal • Togo • Western Sahara • Iceland •
AST to GMT • AST to My time • GMT to My time • My time to AST • My time to GMT •
| GMT (GMT) to Canada Atlantic Time (ADT) | ||
|---|---|---|
| 12 AM GMT | is | 09 PM ADT |
| 01 AM GMT | is | 10 PM ADT |
| 02 AM GMT | is | 11 PM ADT |
| 03 AM GMT | is | 12 AM ADT |
| 04 AM GMT | is | 01 AM ADT |
| 05 AM GMT | is | 02 AM ADT |
| 06 AM GMT | is | 03 AM ADT |
| 07 AM GMT | is | 04 AM ADT |
| 08 AM GMT | is | 05 AM ADT |
| 09 AM GMT | is | 06 AM ADT |
| 10 AM GMT | is | 07 AM ADT |
| 11 AM GMT | is | 08 AM ADT |
| 12 PM GMT | is | 09 AM ADT |
| 01 PM GMT | is | 10 AM ADT |
| 02 PM GMT | is | 11 AM ADT |
| 03 PM GMT | is | 12 PM ADT |
| 04 PM GMT | is | 01 PM ADT |
| 05 PM GMT | is | 02 PM ADT |
| 06 PM GMT | is | 03 PM ADT |
| 07 PM GMT | is | 04 PM ADT |
| 08 PM GMT | is | 05 PM ADT |
| 09 PM GMT | is | 06 PM ADT |
| 10 PM GMT | is | 07 PM ADT |
| 11 PM GMT | is | 08 PM ADT |