If you know the GMT/UTC time difference: Offset Converter
AST to My time • AST to MST • My time to AST • My time to MST • MST to My time •
| Mountain Time (MDT) to Canada Atlantic Time (ADT) | ||
|---|---|---|
| 12:00 AM MDT | is | 03:00 AM ADT |
| 01:00 AM MDT | is | 04:00 AM ADT |
| 02:00 AM MDT | is | 05:00 AM ADT |
| 03:00 AM MDT | is | 06:00 AM ADT |
| 04:00 AM MDT | is | 07:00 AM ADT |
| 05:00 AM MDT | is | 08:00 AM ADT |
| 06:00 AM MDT | is | 09:00 AM ADT |
| 07:00 AM MDT | is | 10:00 AM ADT |
| 08:00 AM MDT | is | 11:00 AM ADT |
| 09:00 AM MDT | is | 12:00 PM ADT |
| 10:00 AM MDT | is | 01:00 PM ADT |
| 11:00 AM MDT | is | 02:00 PM ADT |
| 12:00 PM MDT | is | 03:00 PM ADT |
| 01:00 PM MDT | is | 04:00 PM ADT |
| 02:00 PM MDT | is | 05:00 PM ADT |
| 03:00 PM MDT | is | 06:00 PM ADT |
| 04:00 PM MDT | is | 07:00 PM ADT |
| 05:00 PM MDT | is | 08:00 PM ADT |
| 06:00 PM MDT | is | 09:00 PM ADT |
| 07:00 PM MDT | is | 10:00 PM ADT |
| 08:00 PM MDT | is | 11:00 PM ADT |
| 09:00 PM MDT | is | 12:00 AM ADT |
| 10:00 PM MDT | is | 01:00 AM ADT |
| 11:00 PM MDT | is | 02:00 AM ADT |
